Self OS™ is education and self-reflection, not therapy or medical care. In crisis in the US, call or text 988. Elsewhere, call your local emergency number.

Enrollment

Enroll in Self OS Coaching

One short screen, then the agreement, then payment. Your Journey opens as soon as payment clears. No application, no interview.

  1. 1This screen
  2. 2The agreement
  3. 3Payment, then your Journey
Your place

Every program includes everything the Journey includes, the community, the library and the book, The Unheld Self, which is prerequisite reading before your first session. Pay in full, or in four payments: 25% today, then three monthly payments.

About you
Three questions before the agreement

These decide which door is right. Self OS is an educational program, and clinical care is a separate door with its own intake.

What are you looking for right now? Choose one: (required)

If (a), we will point you to a licensed clinician in your state; if you live in a state where Mosaic Mental Health is licensed, that can include the practice, as a separate relationship with its own intake.

In the last thirty days, have you had thoughts of harming yourself or ending your life? (required)

This program does not provide crisis services.

Self OS™ is education and self-reflection, not therapy or medical care. If you are in crisis, call or text 988 now. Your answers are read by Elizabeth Macshadiya only, kept as confidential coaching records separate from any clinical practice, and never used to diagnose.